★★★★★ 5.0 GOOGLE RATING | 1000+ TRAINED | USED BY NBA, NHL, OHL, CFL, NFL, WLD, OLYMPIANS, MMA, FIREFIGHTERS, PHYSIOTHERAPISTS & MORE
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BEST SELLER
IRONHELM Mace 32"
Regular price $169.00 CADRegular price -
IRONHELM Mace 42"
Regular price $189.00 CADRegular price -
IRONHELM Short Mace
Regular price $149.00 CADRegular price -
IRONHELM Long Bar 54"
Regular price $289.00 CADRegular price -
BEST SELLER
IRONHELM Trainer Bundle
Regular price $678.00 CADRegular price -
BEST SELLER
IRONHELM Pulley System
Regular price $59.00 CADRegular price
IRONHELM Video Testimonials
Testimonials from athletes, coaches, and fitness enthusiasts on training with IRONHELM Fitness equipment.
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“IRONHELM forces our athletes to build true stability and strength under load.”
Unchained Athletics
Gym Testimonial
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“When you have weight outside of your frame it allows you to really activate your core.”
Tevaun Smith
NFL/CFL Athlete Testimonial
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“I feel it immediately where I'm supposed to feel it.”
Kelsey, Alex, Megan
Group Workout Testimonial
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“That's massive!”
Jacob Ford-Roussel
Fitness Demo Testimonial
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“That's why we play!”
Syd Vaughan
Breathwork | Coaching | Bodywork
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“This forces engagement in your core and all your stabalizers.”
Joseph Venditti
Founder Testimonial
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“In all the movements I haven't just felt it in my core. It's been multiple muscle groups.”
Kelvin Nkubito
Basketball Athlete Testimonial
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“With this I feel it all the way down. You know that 'V'. I feel like I have it!”
Danie Jenkinson
Equipment / Protocol Testimonial
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“You can absolutely use this to sculpt the body.”
Merity
CPA Figure Athlete Testimonial
The Mission for IRONHELM Fitness
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Mitch Gourley | Firefighter Fitness Coach | @everydayheroes.fitness
Full Testimonial"I love the Ironhelm Long Bar and Mace... It challenges strength, balance, and conditioning all at once and carries over directly to my job as a firefighter."
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Michael Webber | MMP Training | @mmptrainingguelph
Full Testimonial"This bar can help to significantly improve core stability, coordination, balance, and proprioception, taking our workouts to a whole new level."
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Tremaine Harris | 🇨🇦 Olympian | SPRINTIAN | @sprintianperformance
Full Testimonial“As someone who's been involved in athletics for practically my entire life, I’ve seen countless brands, but nothing compares to IRONHELM Fitness."
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Darren Haydar | Crossbar Training | @crossbar_training
Full Testimonial"It's clear that a lot of thought, experience, and care has gone into creating [IRONHELM Fitness] equipment that genuinely helps people train better."
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DEFY Sports Performance & Physio | @defysportsandphysio
Full Testimonial"These tools have added a new level of versatility to our rehabilitation of clients, especially with consideration of athletes returning to sport."
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Syd Vaughan | RMT | CPT | Breathwork and Cold Instructor | @sydvaughan
Full Testimonial"It’s quickly become an essential in my toolkit, delivering improvements in overall balance and body control that are hard to achieve with traditional equipment."
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TJ Baker | World Long Drive Athlete | @tjbaker_ld
Full Testimonial"[This equipment] helped take my game to the next level... powerful motions required to obtain ball speeds of 220 mph and yardages of over 400 yards."
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Lift Anywhere Canada | @liftanywhere.ca
Full Testimonial"The flex combined with the chains adds new dimensions to classic workouts, and I’ve noticed new chest striations since incorporating it into my training."
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Courage Martial Arts | @courage_martial_arts
Full Testimonial"Ironhelm Fitness equipment... challenges students’ balance, stability, and full-body awareness—all things that translate directly to better martial arts.”
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Chris Frappier | True North True Strength | @truenorth_truestrength
Full Testimonial"Depending on how low the plates hang on the chains and the speed of the curls, it challenges your forearms and grip muscles like nothing else."
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Andrew Gawley | Gawley's Performance Centre | @gawleysperformancecentre
Full Testimonial“Mix fun with a challenge and throw in some results and that’s what you get with the IRONHELM Long Bar and Mace.”
IRONHELM Fitness
IRONHELM Long Bar 54"
The IRONHELM Long Bar 54" is a lightweight aluminum bar with a free-hanging chain at each end. Load each chain with your own plates or kettlebells. The weight swings and shifts as you move, so every rep tests your stability, grip and core control as well as your strength.
IRONHELM Fitness
IRONHELM Mace 42"
The IRONHELM Mace 42" is our longest mace, built for strength, leverage and shoulder resilience. The load hangs on a chain from the end of the mace, and the longer lever makes the same weight more demanding. Your grip, core and shoulders have to control it through every rep.
“Since incorporating the IRONHELM Long Bar and Mace into my routine, I’ve personally experienced their effectiveness—not only for my sprinters but also for myself." Tremaine Harris | 3x National Champion | 13x National Team member | Canadian Olympian | SPRINTIAN
IRONHELM Fitness
IRONHELM Trainer Bundle
The IRONHELM Trainer Bundle is the complete IRONHELM setup in one box: the IRONHELM Long Bar 54", all three maces (IRONHELM Short Mace, IRONHELM Mace 32" and IRONHELM Mace 42"), and the IRONHELM Pulley System.
Unlock Your Full Potential
IRONHELM Fitness™ Equipment is Perfect for Every Athlete
Why is IRONHELM Fitness™ equipment perfect for both youth and adult training?
Our bars are lightweight, making them ideal for youth athletics and adult training alike. The manageable weight allows for effective training across all ages, providing a solid foundation for strength and conditioning exercises.
How does weight instability enhance your workout?
The instability and added movement of the weights make exercises more challenging. This forces your muscles to work harder to stabilize, pushing you to improve balance, coordination, and overall strength.
How can simple weight changes optimize your workout?
Our design allows you to easily swap weights, enabling a more tailored workout. Whether you're focusing on strength, endurance, or flexibility, quick and simple weight adjustments let you seamlessly adapt to your training needs.
Can one tool really work out your entire body?
Absolutely! IRONHELM Fitness™ equipment is versatile, supporting upper body, lower body, and core exercises. They’re suitable for everyone, from beginners to advanced users, ensuring you can target every muscle group effectively and efficiently.
How do adjustable chains add variety to your workout?
Adjust the chain lengths to increase or decrease weight instability, allowing you to control the difficulty of your workout. This added variety keeps your training sessions dynamic and challenging, preventing plateaus and keeping your muscles engaged.