Blog
IRONHELM Fitness Wins Huumans $5000 Founders Ch...
This past Canada Day, something happened that we never saw coming When IRONHELM Fitness entered Huumans' national "My Canada. My Story." campaign, we did exactly what every small business owner...
IRONHELM Fitness Wins Huumans $5000 Founders Ch...
This past Canada Day, something happened that we never saw coming When IRONHELM Fitness entered Huumans' national "My Canada. My Story." campaign, we did exactly what every small business owner...
Building Over Time with Malcolm King: Speed, Mi...
There are moments in sport (and in business) where a simple perspective shift hits harder than any workout. Recently, I had the privilege of spending time with Malcolm King —...
Building Over Time with Malcolm King: Speed, Mi...
There are moments in sport (and in business) where a simple perspective shift hits harder than any workout. Recently, I had the privilege of spending time with Malcolm King —...
Forge Your Strength: IRONHELM Functional Fitnes...
Sundays at 10:00 AM | All Levels Welcome There's something special about Sunday mornings. While most people are still shaking off the weekend haze, a dedicated group gathers at Courage...
Forge Your Strength: IRONHELM Functional Fitnes...
Sundays at 10:00 AM | All Levels Welcome There's something special about Sunday mornings. While most people are still shaking off the weekend haze, a dedicated group gathers at Courage...
How Canadian-Made Equipment Can Build Resilienc...
What Pickleball's Injury Surge Teaches Us About Functional Fitness Recent reports show a dramatic surge in pickleball-related injuries, with knee, shoulder, and eye injuries leading the charge. While this news...
How Canadian-Made Equipment Can Build Resilienc...
What Pickleball's Injury Surge Teaches Us About Functional Fitness Recent reports show a dramatic surge in pickleball-related injuries, with knee, shoulder, and eye injuries leading the charge. While this news...
Discover Bowler's Brazilian Jiu-Jitsu: A Martia...
Tucked away in the heart of Grey County is one of Ontario's best-kept secrets for martial arts — Bowler's Brazilian Jiu-Jitsu. Founded in 2018 by Coach Andrew Bowler, this gym...
Discover Bowler's Brazilian Jiu-Jitsu: A Martia...
Tucked away in the heart of Grey County is one of Ontario's best-kept secrets for martial arts — Bowler's Brazilian Jiu-Jitsu. Founded in 2018 by Coach Andrew Bowler, this gym...
IRONHELM Fitness at DEFY Sports Performance & P...
In early April 2025, I had the privilege of meeting the incredible team at DEFY Sports Performance & Physiotherapy. It was an inspiring experience to present IRONHELM Fitness equipment to...
IRONHELM Fitness at DEFY Sports Performance & P...
In early April 2025, I had the privilege of meeting the incredible team at DEFY Sports Performance & Physiotherapy. It was an inspiring experience to present IRONHELM Fitness equipment to...