Blog

Forge Your Strength: IRONHELM Functional Fitness Classes at Courage Martial Arts

Forge Your Strength: IRONHELM Functional Fitnes...

Sundays at 10:00 AM | All Levels Welcome There's something special about Sunday mornings. While most people are still shaking off the weekend haze, a dedicated group gathers at Courage...

Forge Your Strength: IRONHELM Functional Fitnes...

Sundays at 10:00 AM | All Levels Welcome There's something special about Sunday mornings. While most people are still shaking off the weekend haze, a dedicated group gathers at Courage...

CW Racquets: A Hidden Gem for Fitness Enthusiasts

CW Racquets: A Hidden Gem for Fitness Enthusiasts

For over 40 years, CW Racquets has been a pillar of the Centre-Wellington community, welcoming racquet sports enthusiasts and fitness lovers alike. While the club is well known for its...

CW Racquets: A Hidden Gem for Fitness Enthusiasts

For over 40 years, CW Racquets has been a pillar of the Centre-Wellington community, welcoming racquet sports enthusiasts and fitness lovers alike. While the club is well known for its...

Highlighting Ken Feakins: Pioneer in Personal Training & Community Engagement

Highlighting Ken Feakins: Pioneer in Personal T...

At IRONHELM Fitness, we take pride in collaborating with exceptional fitness professionals who share our vision of empowering individuals through innovative training methods. Ken Feakins, the owner of Ken Feakins...

Highlighting Ken Feakins: Pioneer in Personal T...

At IRONHELM Fitness, we take pride in collaborating with exceptional fitness professionals who share our vision of empowering individuals through innovative training methods. Ken Feakins, the owner of Ken Feakins...

Awaken Your Inner Strength: Celebrating Aimee Young and Living 2B Awesome!!!

Awaken Your Inner Strength: Celebrating Aimee Y...

At IRONHELM Fitness, we are thrilled to feature Aimee Young, a Somatic Kettlebell & Empowerment Coach, and the inspiring force behind Living 2B Awesome! Aimee's unique approach to fitness and...

Awaken Your Inner Strength: Celebrating Aimee Y...

At IRONHELM Fitness, we are thrilled to feature Aimee Young, a Somatic Kettlebell & Empowerment Coach, and the inspiring force behind Living 2B Awesome! Aimee's unique approach to fitness and...

Elevate Your Training with Mike Muscles Performance Training

Elevate Your Training with Mike Muscles Perform...

At IRONHELM Fitness, we are always searching for passionate professionals who share our dedication to empowering individuals on their fitness journeys. That's why we’re thrilled to be collaborating with Michael...

Elevate Your Training with Mike Muscles Perform...

At IRONHELM Fitness, we are always searching for passionate professionals who share our dedication to empowering individuals on their fitness journeys. That's why we’re thrilled to be collaborating with Michael...

Fuel Your Fitness Journey with Personalized Nutrition Coaching by Gabby Lajoie

Fuel Your Fitness Journey with Personalized Nut...

At IRONHELM Fitness, we believe that building strength and achieving your fitness goals starts with a solid foundation—one that includes not only effective training but also the right nutrition. That’s...

Fuel Your Fitness Journey with Personalized Nut...

At IRONHELM Fitness, we believe that building strength and achieving your fitness goals starts with a solid foundation—one that includes not only effective training but also the right nutrition. That’s...